Train with Purpose. Move with Power.

Evidence-based coaching for fat loss, muscle gain, and performance — built around your life. Simple plans, real results.

Book Consultation View Reels

Tailored to You

Plans adapt to your schedule, gym access, and recovery.

Results You Can See

Structure, progressive overload, and habits that stick.

Clear Communication

Weekly check-ins and WhatsApp support for fast feedback.

Featured Reels

Training energy, technique & quick tips — straight from my Instagram.

About Me

I’m Juandré — a personal trainer focused on sustainable results. I combine strength training, smart nutrition, and habit coaching so you can look and feel your best without living in the gym.

Clear weekly targets and action steps
Technique cues to prevent plateaus and injuries
Simple nutrition frameworks (not restrictive diets)

Start on WhatsApp

What You Get

Training Plan

Progressive blocks adapted to your goals.

Nutrition Guidance

Macro targets & meal structure that fits you.

Check-ins & Support

Weekly reviews and quick WhatsApp help.

Client Love

“Dropped 6kg in 10 weeks without giving up weekends. The check-ins kept me honest.”— Ruan S.

“Finally fixed my squat form. No knee pain, and I’m stronger than ever.”— Nicole V.

“Meal plan was simple and realistic. Energy’s up and I look leaner.”— Megan K.